Today's episode is part 4 in Sandy's 7 part postpartum series. Her "birth squat team" as Wade likes to refer to them all played a huge role in getting her to feel herself again post birth, through all the physical recovery and the emotional journey too. Analise was Sandy's pelvic floor therapist who helped her TREMENDOUSLY - so much so we knew this needed to live forever on the Getting Magnetic platform!!
This is something that could help everyone if we were all just educated on its benefits! Tune in and know if you are in the Orange County area you can book an appointment with her or her colleagues at
PelvicSanity in Laguna Hills, California.
Dr. Analise Richtsmeier - Pelvic Physical Therapist
Dr. Analise is passionate about helping women and men with pelvic health issues resolve their symptoms and get back to doing what they love
Prior to working at PelvicSanity, Dr. Analise founded an entire pelvic health program in Augusta, GA. After returning to Southern California, Analise has worked in both in-clinic and in-home pelvic health, broadening her experience with patients.
Analise has also been certified as a Pure Barre instructor and incorporates targeted exercise into her treatment techniques to help build a solid foundation for health.
An avid runner, when she's not in the clinic you can find Analise finishing marathons, spending time with her family or enjoying the Southern California sunshine.
Timestamps:
- [5:01] What does "getting magnetic" mean to you?
- [5:30] How did you get into pelvic physical therapy?
- [8:11] How long have you been doing it?
- [11:56] What exactly is pelvic floor?
- [19:31] Men can benefit as well.
- [19:49] What is the process like of working with you?
- [23:11] How to work with Analise.
What is Getting Magnetic with Sandy & Wade?
Hey Friend! We’re Sandy & Wade, baby best friends turned husband and wife and business partners. This podcast is for people who desire to build a MAGNETIC, abundant life. We release two quick hitting episodes every Wednesday and Friday, from either Sandy, Wade, the both of us or with a magnetic guest!
Our mission is to take you on a journey with us and empower you to know that you are EXACTLY where you need to be and with vision and intentionality you CAN design the life of your dreams! We hear from absolute world changers through captivating interviews that cover a range of topics within entrepreneurship, network marketing, love, business and building a legacy of impact and purpose. Now let’s Get Magnetic!
To get more info and updates on the podcast: @gettingmagnetic
Follow our personal instagram accounts: @sandyclaus7 @wellnesswithwade
Check out our website for all things Getting Magnetic
https://www.sandyandwade.com/