Ask Benny: What is the Pomodoro Technique?

Benny shares how he uses the "Pomodoro Technique" in his language missions,, and explains how you can use it to work or study for longer periods of time. The Pomodoro Technique is a very accessible system of working that requires nothing more than a timer and a little bit of self discipline (but not that much!). Benny has found it really helps him to manage his ADHD, maintain focus, and not give into distractions.

To ask Benny a question, leave a comment on Instagram (@languagehacking) or Twitter (@fi3m), or you can email [e-mail]

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What is Language & Travel Hacking?

International best-selling author and nomadic polyglot Benny Lewis shares his real experiences and advice while on-the-road about travel and language learning. Learn more at: https://www.fluentin3months.com/podcast/