Taking Control: The ADHD Podcast

This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm.

Show Notes

Anxiety and ADHD are like peanut butter and jelly — they simply go together. Some studies say as many as 40% of those struggling with ADHD are also living with some level of generalized anxiety disorder. For the new student, the change in schedule and environment not only proves a challenge for ADHD, but can offer ripe conditions for increased stress and anxiety.

This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm.


GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.