Join us for an enlightening episode of Cyber Mindful where we delve into the intricate world of cybersecurity with our seasoned guest, Scott, a senior threat hunter with over 15 years of experience.
In this deep dive, Scott shares his journey from military communications to leading the charge against digital threats, highlighting the evolution of cybersecurity tactics and the crucial role of threat hunting. Discover the insider's view on how cyber criminals operate, the psychology behind their attacks, and the innovative strategies employed to defend against them.
Scott also sheds light on the importance of education and the power of the human element in preemptive security. This episode is a must-listen for anyone interested in the unseen battles that shape our digital safety. Tune in and equip yourself with the knowledge to stay one step ahead in the ever-evolving cyber landscape.
Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.
Social media handle: @Way2Protect
What is Cyber Mindful?
What can be the cost of being distracted in life and on the internet?
Every 2 seconds someone is a victim of identity theft and every 39 seconds a cyberattack occurs.
But, there is a greater and safer way to live, by becoming aware of what your daily habits are and learning to transform the technological world from a "distraction" to a tool to enhance your life.
In the Cyber Mindful Podcast, you'll find practical tips and strategies for maintaining a healthy balance between your online and offline life. From meditation and mindfulness techniques adapted to the digital environment, to tips for protecting your personal information and surfing the internet safely.
You'll walk hand in hand with Sandra Estok, who, as a victim of identity theft, for six years lived the effects of this crime, making travel a nightmare, as well as nearly ruining her marriage and career. But she refused to be just a victim. Now, as a cybersecurity expert, she has dedicated herself to empowering her community on how to make cybersecurity part of their lifestyle to protect themselves and what matters most to them. Sandra inspires and guides us with her BE I AM methodology: Be Intentional, Be Aware and Be Mindful.
Discover it every week on Cyber Mindful Podcast. Practices to be mindful in life and on the internet.