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Sam: Welcome to another
episode of Unashamed Unafraid.

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We are unashamed of sexual
addiction recovery and unafraid

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of coming unto Christ for healing.

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Mason, let's check in man.

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How's recovery going?

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Dude, it's, it's difficult, but it's good.

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I feel like I'm, right now, I'm
in a, in a spot where I'm just

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really deconstructing a lot of
stuff in my life that was built up.

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My therapist, Jason, right?

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Shout out Jason.

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He calls like, there's a lot of names
for names for it, but the fault self, I

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just feel like I'm having to deconstruct
all this stuff, the ego, right.

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That has built up these things,
shame, different beliefs.

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And I I'm spending a lot of time.

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deconstructing this.

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So it's just this, it kind of feels
like constant battle right now.

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, You said the other day when we were on
the phone, like, I don't know, man, I

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don't even know where I'm at in recovery.

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It just feels like it's this
constant, just like learning,

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growing, overwhelm, pushing.

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That's a lot, man.

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Yeah, there's a lot of, there's a
lot of unlearning to learn a new way.

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Yeah, well said.

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And part of that is really just learning
what my recovery looks like, so.

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Yeah, and it's hard because I've had this
experience a million times in recovery,

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but a fish doesn't know it's in water.

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So when you realize you're in
water for the first time, suddenly

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everything is in question.

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Yeah.

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Yeah, especially when you were like
in fire for your whole life, you know,

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I'll check in to I actually relapsed
last night and I'm a dude I'm struggling.

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I'm struggling with it.

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I'm going you know Weeks months
actually we're kind of at that point

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where I can get over a month in between
relapses, but When I do, it's just hard.

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It's super hard.

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Um, it really impacted my wife last
night and I didn't, I didn't wait.

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I mean, I told her like 30 minutes later.

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I just was not going to carry that shame.

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I was ready to be accountable, but

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sure.

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That's why we do this.

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Yeah.

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That's

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why we do this.

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Yeah.

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We talked a lot last night.

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A lot of, a lot of shame to unpack there.

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Yeah.

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So

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there's a lot of shame to unpack there.

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Yeah.

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One thing for the audience before we
start is We have not raised all of

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our scholarship money for the year So
if you're out there in podcast land

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send men and women to warrior heart glory
retreat and heart of a woman They're, in

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my opinion, a top five life experience.

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Warrior Heart changed my recovery.

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Become an outsider donate maybe just
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those retreats you can head over to
unashamed unafraid calm forward slash

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donate We have a really really cool
episode today We don't actually do this

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very often But we invited a guest back.

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She was so good.

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We had to have her on twice and
she hates that I'm, that I'm

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building her up like this right now.

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Roxanna Johnson, who you may remember
several months ago, we posted an episode

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on betrayal trauma and she talked a
little bit about the ideas in her book

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surrounding wives who are forgotten
in the battle of sexual addiction.

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And And that is the title of her book.

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Forgotten In The Battle of Sexual
Addiction by Roxanna Johnson.

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Roxy: Yeah.

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And it, and it also has the
journey of a, of a spouse.

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'cause there's a lot of my story in it.

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Speaker: Yes.

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Yeah.

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And, and that's what's, as I, as I
read through, I haven't read the whole

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book, but I've read certain little,
little chapters here and there.

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I just, boy, the
authenticity was beautiful.

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You said things in a way
that I don't hear very often.

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Roxy: I tried to be vulnerable.

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Because there's so few resources
like that, and I wanted to walk with

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each person that read it through the
process and show them that it's an

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up and down process and that, , it
can be hard, but it's worth it.

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So as I listened to you, you to
check in, , I am always struck by

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the parallels between, the person who
struggles with compulsive behaviors

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and the person who loves them.

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Their, their paths of recovery and
healing parallel each other a lot.

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And, , the beauty is, is that when
both partners can understand that,

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they can start helping each other
live the principles of recovery, in

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love rather than in fear and anger.

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And my husband and I did both.

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So it's, it's not like it comes naturally.

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You have to work at it.

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Speaker: Right.

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One thing that I just have really
enjoyed in working with you is, is

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what you just talked about, right?

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Just the, the ability to just find,
find the beauty in that journey, right?

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It can be really, really difficult
to navigate the ups and downs,

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and men and women who love each
other have to navigate it together.

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Roxy: Uh huh.

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But, but I don't want to make someone
feel guilty or, think they're,

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they must be doing it wrong because
they don't feel that way yet.

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People that listen to me
have to understand that I

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was raised in a home with.

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addiction.

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And then I've married addicts.

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And so I've had, decades to look at this.

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And, my husband Jack and I worked at
recovery really, really hard for, About

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three years before the marriage stabilized
because, when he disclosed it was so bad

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and, and then we continued working at it.

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So I just want to give people hope that
if they're still in those trenches where

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they're working their guts out and it
doesn't feel real good that there is hope.

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Speaker: Well you've arrived at
the right place because Mason

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and I we're working our guts out.

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Absolutely, that's

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exactly where I'm at.

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And it doesn't feel very good, Roxy.

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Roxy: But it's

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But as someone who's loved people
that chose recovery and loved people

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that didn't choose recovery because
remember, I've had multiple marriages.

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Speaker: Yeah.

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Roxy: I want you to know That
when people choose recovery, I

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have I have nothing but admiration
Because I know it's a hard road.

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Speaker: Thank you.

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Thank you.

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So I have a question for because I feel
like those that are feeling like they're

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in the the non stop battle of recovery
that a lot of times that's at the

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beginning and I know for my wife and I It
was, the idea was very much, this is my

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thing, and I'm bringing her into my thing.

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It wasn't like we both have
a recovery journey to walk.

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It was basically Mason's
gotta quit looking at porn.

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And, that was the idea.

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And it wasn't until, uh, Probably a year
later when we both started realizing like

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we both got some work to do, you know,
we both have recovery journeys to walk.

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So what would you say to wives
that maybe are thinking that like,

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if this is my husband's problem,
he's got to get it taken care of.

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Roxy: So what I would say is that.

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When you live with someone who has
compulsions or addictions, it changes you.

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Speaker: Sure.

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Roxy: Okay, because there's dysfunction.

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Okay.

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And, and in a close relationship,
especially a marriage, you

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create a dance of sorts.

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And when one person enters
recovery those dance steps change.

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For a spouse to say, this is his problem.

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Speaker: Yeah.

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Roxy: Or this is her problem.

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That's not correct because that
spouse has participated in the dance

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as well and there's, You know, I,
I want to be careful here because

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betrayal trauma is a real thing.

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It's cellular.

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Speaker: For sure.

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Roxy: And, and when my husband first
disclosed, I went into shock and it

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took some therapy and some groups
for me to come down from being

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hypervigilant just a physical mess.

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Speaker: Yeah.

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Roxy: But when you step back and you start
to see this dance you might be really

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mad at them, but you care about them.

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And so you start to say, okay,
where did I help in this dance or,

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or maybe a better place because
I spent the first two years mad.

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Speaker: Yeah.

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Roxy: I was furious.

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Speaker: Yeah.

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Roxy: But you have to remember
that my husband disclosed to me

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secret behavior that had gone on
for 24 years before he disclosed.

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So I was furious for a time.

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But.

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I started realizing that the
addiction was a piece of him.

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It wasn't all of him.

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And because I was raised in that
alcoholic home, I already recognized

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that I had behaviors that weren't
what I hoped they would be too.

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So, I think that humility
did, did help me.

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But.

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I don't want to say to someone who is
angry, Oh, just get over it because

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I took my time and getting over it.

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For

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Speaker: sure.

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Roxy: But I do want to say that
if, if the spouse can stand back

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and say, okay, I love this person.

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This is something that.

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They struggle with, but they're
working at it, and I'm going to

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look for the good things in them.

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That's no different
than any other marriage.

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And in many ways, working this recovery
gave Jack and I the tools we needed to

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have a really, really good marriage.

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Marriage.

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Speaker: Yeah.

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Roxy: When I talk to my children now, or
when I talk to grandchildren and they know

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someone they're dating has a struggle, my
first question is, are they working on it?

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Do they recognize that
they have a problem?

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Because in today's world, the person who
recognizes that they struggle and then

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works on it, Is quite a bit farther ahead
and in my mind has a lot more integrity

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than someone that says, nah, I don't
have a problem, but they really do.

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Does that make sense?

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Speaker: Yeah.

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So people who end up, people who
choose recovery end up having

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quite a bit more reciprocated love
in their relationships long term.

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When they choose to heal together.

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Roxy: I believe that.

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Okay.

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So we're going to take Jack and I again.

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Um, he passed away after we had been
working recovery for about 10 years and

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had strong recovery for about seven.

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And we had spent a lot of
time helping other couples.

00:12:11.469 --> 00:12:16.529
But during that time, he had Um,
a lot of health problems, and that

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put us in hospitals, which were
trigger points for him and for me.

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Um, he had access to opioids.

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Working recovery allowed us right up until
he passed to be able to be best friends

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and talk about slips and dysfunction
when we saw it in either one of us.

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Speaker: Yeah.

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Roxy: Because we were
under tremendous pressure.

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And so yes, he, we were best friends.

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Speaker: You know, I think it's funny
cause you said a little earlier, , it

00:12:51.159 --> 00:12:54.249
reminded me of what me and my wife
have talked a lot about, and I think

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that If you do have both parties
surrendering, that God has a funny

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way of using something like addiction.

00:13:04.509 --> 00:13:10.279
To expose the ways that you can heal
and become best friends and have

00:13:10.279 --> 00:13:11.899
this beautiful, wonderful marriage.

00:13:11.969 --> 00:13:12.979
Roxy: I agree with that.

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Speaker: Yeah.

00:13:13.429 --> 00:13:15.429
Roxy: I, I agree completely with that.

00:13:15.639 --> 00:13:22.049
So, so just to give some context to
maybe those spouses that are still

00:13:22.049 --> 00:13:27.429
in that place where they're like,
this is his problem and I'm angry.

00:13:28.014 --> 00:13:34.044
So, um, I want to tell you when
I really put up the white flag.

00:13:34.744 --> 00:13:38.764
Okay, there were a couple of
instances, but surrendering

00:13:38.764 --> 00:13:41.354
didn't come very natural to me.

00:13:41.754 --> 00:13:46.724
It doesn't come very natural to a
lot of spouses and that's because

00:13:47.274 --> 00:13:51.734
in these relationships, it's often
their job to keep things running.

00:13:52.434 --> 00:13:52.824
Okay.

00:13:52.854 --> 00:13:53.054
Speaker: Yeah.

00:13:53.254 --> 00:13:59.974
Roxy: And so when even when their spouse
says, Hey, I'm going to work at recovery.

00:14:00.674 --> 00:14:03.324
A lot of times they're like,
yeah, and I'm going to help.

00:14:04.024 --> 00:14:10.744
And, okay, um, I was that way,
and Jack was not recovering at

00:14:10.744 --> 00:14:12.684
the speed I wanted him to recover.

00:14:13.174 --> 00:14:13.644
Speaker: Imagine that.

00:14:14.344 --> 00:14:18.904
Roxy: You know, he was pretty deep in
the addiction when he disclosed, and so

00:14:19.454 --> 00:14:21.944
he didn't think the same way as he had.

00:14:22.414 --> 00:14:25.334
And we had some knock
down, drag out fights.

00:14:25.844 --> 00:14:26.364
Speaker: Sure.

00:14:26.904 --> 00:14:32.184
Roxy: And one of them I journaled about,
and to prepare for tonight, I looked up

00:14:32.324 --> 00:14:39.814
that, , entry and it was, it made me cry
because it tells another truth that might

00:14:39.814 --> 00:14:43.384
not be true of you guys's relationships.

00:14:43.404 --> 00:14:49.754
You both seem pretty humble, but Jack
was not humble and he was scared and

00:14:49.754 --> 00:14:55.564
we had had a knockdown drag out fight
and he wanted to shut me out again.

00:14:56.264 --> 00:15:03.484
And That really triggered me and I pushed
on the door and my heart was screaming.

00:15:03.514 --> 00:15:07.034
Oh, no, you don't you are not
going to shut me out again.

00:15:07.734 --> 00:15:11.384
And in the process, it just made
the fight blow up even more.

00:15:12.084 --> 00:15:15.714
And what I wrote is, , back to that dance.

00:15:15.714 --> 00:15:20.754
I said, I have got to
quit this, damaging dance.

00:15:20.774 --> 00:15:22.214
We have, I've got to give up.

00:15:22.234 --> 00:15:28.224
I've got to surrender this to God
because I had been praying whether

00:15:28.444 --> 00:15:30.114
I could leave the marriage or not.

00:15:30.184 --> 00:15:32.484
Things were so bad and the answer was no.

00:15:33.034 --> 00:15:39.284
And so it just felt like God was
taunting me with lots more pain.

00:15:39.739 --> 00:15:40.809
in my future.

00:15:41.509 --> 00:15:44.639
But what I wrote is I have to trust God.

00:15:45.339 --> 00:15:47.979
I have to trust that he
has something in mind.

00:15:48.259 --> 00:15:53.579
And at that point, it did not look like
recovery would have ever been an option.

00:15:54.259 --> 00:16:02.099
But that's what surrender is to
me letting go and turning the

00:16:02.249 --> 00:16:06.039
outcomes over to Jesus Christ.

00:16:06.349 --> 00:16:06.679
Okay.

00:16:06.969 --> 00:16:14.314
And the irony is when I finally
learned that from these very painful

00:16:14.324 --> 00:16:16.674
things to surrender my will to God.

00:16:17.374 --> 00:16:21.674
Um, it gave me back my life power.

00:16:22.034 --> 00:16:27.644
It gave me back the ability to
choose how I was going to respond

00:16:27.914 --> 00:16:30.224
in a given day, in a given moment.

00:16:30.924 --> 00:16:35.754
And it gave me back my power to
choose what I wanted for my life.

00:16:36.454 --> 00:16:40.684
Not only that, but you guys
ask your wives about this.

00:16:40.694 --> 00:16:46.684
But it also gave Jack
back his power to choose.

00:16:46.684 --> 00:16:47.469
Yeah.

00:16:47.469 --> 00:16:48.254
Speaker: You

00:16:48.534 --> 00:16:50.764
know, that's a fascinating process.

00:16:51.444 --> 00:16:56.864
And I love how you described
that there was some resistance.

00:16:57.344 --> 00:16:57.624
Initially.

00:16:57.624 --> 00:16:57.874
Oh,

00:16:58.154 --> 00:16:58.284
Roxy: there

00:16:58.284 --> 00:16:58.484
Speaker: was a

00:16:58.494 --> 00:16:58.904
Roxy: lot.

00:16:59.134 --> 00:17:00.471
Speaker: Some, some was the wrong thing.

00:17:00.471 --> 00:17:05.364
It was a lot of resistance initially,
probably at least partially due to

00:17:05.384 --> 00:17:07.264
the immense amount of pain and grief.

00:17:07.324 --> 00:17:07.974
Roxy: And hurt.

00:17:08.094 --> 00:17:08.454
Speaker: Yeah.

00:17:08.464 --> 00:17:08.964
Hurt.

00:17:09.054 --> 00:17:09.674
Roxy: Yes.

00:17:09.854 --> 00:17:14.424
Speaker: I'm wondering what are, I mean,
I would love to know this for my own wife

00:17:14.424 --> 00:17:16.634
so I can, I can be aware of this dynamic.

00:17:16.934 --> 00:17:21.304
What are some of , the defenses
that show up for a woman who's

00:17:21.304 --> 00:17:23.184
trying to surrender this to God?

00:17:23.504 --> 00:17:28.704
And move into a healthier place
when she is in this place of hurt.

00:17:29.084 --> 00:17:30.644
Roxy: I think fear.

00:17:31.344 --> 00:17:36.954
You, you are afraid you're
going to lose even more than you

00:17:36.974 --> 00:17:39.304
feel like you've already lost.

00:17:40.004 --> 00:17:45.044
Um, Or you fear that the pain
is going to continue forever.

00:17:45.414 --> 00:17:51.354
But the irony is by surrendering,
we give our pain to God.

00:17:51.714 --> 00:17:56.684
It isn't that it completely
leaves, but you give the outcome

00:17:56.764 --> 00:17:59.994
of that pain, um, to your God.

00:18:00.004 --> 00:18:00.864
And, and.

00:18:01.524 --> 00:18:06.554
And he's able to give you
acceptance about what your life

00:18:06.564 --> 00:18:11.454
is and that gives you a measure of
peace in your day to day actions.

00:18:11.714 --> 00:18:16.444
I brought, a saying that I kept
by my bed for a long, long time

00:18:16.914 --> 00:18:18.824
because it reminded me of this.

00:18:19.014 --> 00:18:23.114
It came from one of those
calendars that have thoughts.

00:18:23.254 --> 00:18:23.614
Thanks.

00:18:23.629 --> 00:18:29.959
And so I can't even tell you who said it,
but it says surrender and rigid control

00:18:29.999 --> 00:18:32.659
are opposite sides of the same energy.

00:18:32.959 --> 00:18:35.329
Control is resistance.

00:18:35.759 --> 00:18:37.719
Surrender is acceptance.

00:18:37.979 --> 00:18:40.859
Control is believing you know what's best.

00:18:41.109 --> 00:18:46.009
And surrender is believing the
universe or God is working through you.

00:18:46.689 --> 00:18:51.809
So that, that terribly painful
surrender experience I told you

00:18:51.809 --> 00:18:57.449
about with Jack, you know, I went and
debriefed it with my counselor and

00:18:57.449 --> 00:19:00.969
we talked about my want to control.

00:19:01.329 --> 00:19:07.499
She said to me That must be a terrible
burden filling all that responsibility

00:19:07.999 --> 00:19:14.809
because I thought, again, back to a
lot of times it's the spouse's job to

00:19:14.819 --> 00:19:20.579
keep things running or they think it
is and everybody thinks it is, meaning

00:19:20.609 --> 00:19:25.829
I'm talking the family , she just
said, boy, that must be a terrible

00:19:26.019 --> 00:19:29.079
burden, that over responsibility.

00:19:29.089 --> 00:19:32.559
And I think that's the
first time my body let go.

00:19:33.259 --> 00:19:37.669
I actually felt like a hundred
pounds came off of me for just an

00:19:37.689 --> 00:19:44.309
instant when I realized it wasn't my
job whether Jack recovered or not.

00:19:44.559 --> 00:19:46.489
That was his choice.

00:19:47.189 --> 00:19:50.789
He had to choose whether he was
going to choose the marriage.

00:19:50.869 --> 00:19:53.779
He had to choose whether
he was going to love me.

00:19:54.479 --> 00:19:54.899
Okay.

00:19:55.119 --> 00:19:57.939
And, and the other thing that came
from that is she said, you don't

00:19:57.949 --> 00:20:00.059
trust the process, do you Roxy?

00:20:00.599 --> 00:20:06.329
And, and so your wife's might
really resonate with that because

00:20:06.789 --> 00:20:08.519
at first I said, what do you mean?

00:20:08.729 --> 00:20:13.429
And she says, you don't trust that the
universe is going to take care of this,

00:20:13.429 --> 00:20:18.779
that all you have to do is do your
best and it'll work out as it should.

00:20:19.479 --> 00:20:24.099
The more I thought about that, the more
I thought, no, I don't trust the process.

00:20:24.799 --> 00:20:31.979
There's been lots of stuff in that
process that has been so painful, but

00:20:32.189 --> 00:20:37.929
I discovered through years of working
recovery that that was me not accepting

00:20:38.199 --> 00:20:40.749
that God had a purpose in that process.

00:20:41.319 --> 00:20:45.669
And since then, I've been able to
say, without that process, I wouldn't

00:20:45.679 --> 00:20:52.529
be the person I am, nor would I have
the peace in my life that I have.

00:20:53.229 --> 00:20:57.339
It's not like my life has been a poster.

00:20:58.039 --> 00:21:04.099
I've lost Jack, I tried to
remarry, and that ended in divorce.

00:21:04.799 --> 00:21:09.469
But working the principles of
recovery, and dealing with grief and

00:21:09.469 --> 00:21:16.139
surrender, I've been able to reclaim
the peace that my life is okay.

00:21:16.204 --> 00:21:16.544
Um,

00:21:17.244 --> 00:21:20.744
Speaker: as you're speaking, you're
talking about this dynamic, I

00:21:20.744 --> 00:21:23.104
feel, you know, like a big desire.

00:21:23.104 --> 00:21:24.514
Like I want to help my wife with this.

00:21:24.544 --> 00:21:26.764
My eyes are being open to
the pain I'm causing her.

00:21:27.004 --> 00:21:31.624
My eyes are being open to the reality of
the journey she's, she's taking with me.

00:21:31.624 --> 00:21:33.814
And

00:21:33.814 --> 00:21:35.194
Roxy: what a beautiful thing.

00:21:35.744 --> 00:21:38.634
And I just want to shout out
to all the spouses out there.

00:21:39.054 --> 00:21:47.294
It is a journey you're taking with a loved
one, and God sees you in that journey.

00:21:47.994 --> 00:21:49.564
And he sees both of you.

00:21:49.884 --> 00:21:54.154
So I want to shout out to those who
struggle too for taking the journey.

00:21:54.474 --> 00:21:59.894
But from my standpoint of years
later, it can be a beautiful thing.

00:22:00.594 --> 00:22:04.204
Speaker: What would you say to someone
like me who wants to support their wife?

00:22:04.204 --> 00:22:07.164
I mean, because you, you highlighted
right off the bat, right?

00:22:07.164 --> 00:22:09.214
Like to try to help, right?

00:22:09.364 --> 00:22:10.584
Quotations help.

00:22:11.284 --> 00:22:15.064
Our best efforts to help can be very,
very dysfunctional on both sides.

00:22:15.074 --> 00:22:15.884
Roxy: On both sides.

00:22:15.884 --> 00:22:16.234
Yes.

00:22:16.264 --> 00:22:19.134
Speaker: If I want to support my
wife, Roxy, what does that look like?

00:22:19.684 --> 00:22:20.414
Roxy: See her.

00:22:20.694 --> 00:22:21.024
Speaker: Okay.

00:22:21.724 --> 00:22:22.274
Roxy: See her.

00:22:22.274 --> 00:22:27.964
when you See her and you
acknowledge her pain, she's able

00:22:28.084 --> 00:22:30.004
to also acknowledge her pain.

00:22:30.704 --> 00:22:36.094
And then she can surrender that pain
to her God, to her higher power.

00:22:36.494 --> 00:22:40.584
So another thing about surrendering
though, when you're in those trenches

00:22:40.614 --> 00:22:46.304
and you're mad as hell, like I was,
the thought of surrendering was so

00:22:46.314 --> 00:22:51.664
foreign to me because in some ways you
have to get still to surrender, right?

00:22:52.364 --> 00:22:57.414
and busyness was and is
a coping mechanism I use.

00:22:58.114 --> 00:23:05.474
, But I want to tell listeners that
ironically I found that movement

00:23:05.504 --> 00:23:08.644
with breath helped me to get steel.

00:23:09.344 --> 00:23:15.114
And that can be in the beginning years
I ran and just that steady rhythmic

00:23:15.144 --> 00:23:20.594
pounding of the pavement with breath,
I would, I would start my runs very

00:23:20.624 --> 00:23:26.564
agitated and I would end them being
able to surrender that day to God.

00:23:26.884 --> 00:23:33.638
I later learned, because I'm a yoga
instructor, that when you bring breath

00:23:33.688 --> 00:23:39.388
and movement, especially across the
midline, you help your thinking brain re

00:23:39.388 --> 00:23:45.938
engage, the parts of your brain to talk
to each other, and that allows the brain

00:23:45.938 --> 00:23:53.882
to become more still, and that's when
you are more able to use your thinking

00:23:53.882 --> 00:23:56.252
power to give the pain to your God.

00:23:56.302 --> 00:24:02.152
Because one of the first steps that
I discovered to surrender was I

00:24:02.162 --> 00:24:04.782
had to emotionally regulate myself.

00:24:05.482 --> 00:24:05.912
Okay.

00:24:06.112 --> 00:24:12.522
And this movement with breath can
be, um, regulating, especially

00:24:12.702 --> 00:24:16.602
when somebody is in those beginning
stages of betrayal, trauma.

00:24:16.952 --> 00:24:19.352
Everybody gets to find their own way.

00:24:19.572 --> 00:24:25.092
But I remember on those runs, and I
would do them in the early morning,

00:24:25.662 --> 00:24:32.632
I remember sometimes physically like
reaching to my heart to pull the pain

00:24:32.652 --> 00:24:36.992
out and physically handing it over.

00:24:37.692 --> 00:24:39.592
You're in charge of this today.

00:24:40.292 --> 00:24:41.612
I need to live today.

00:24:41.722 --> 00:24:43.282
So will you take my pain?

00:24:43.312 --> 00:24:46.642
And, and it sounds weird,
but it worked for me.

00:24:47.042 --> 00:24:54.842
Speaker: It's funny you started this out
by saying the similarities of Spouses

00:24:54.882 --> 00:24:57.522
and those that have close behavior
because I'm sitting here thinking

00:24:57.522 --> 00:24:59.982
like, oh, that's me Like I hate pain.

00:24:59.982 --> 00:25:03.102
I don't want to sit with pain,
you know And so everything you're

00:25:03.102 --> 00:25:04.382
saying Applies to me right now.

00:25:04.392 --> 00:25:09.132
I think me and my wife are kind of in
similar boats with that aspect is It's

00:25:09.132 --> 00:25:14.732
just such this it's this deep visceral
reaction to pain like running away

00:25:14.912 --> 00:25:20.592
from pain And I liked how you How you
put it, cause that, that meditation,

00:25:20.762 --> 00:25:26.542
right, that running, I think is a huge
part of being able to face your pain.

00:25:26.892 --> 00:25:27.242
Roxy: Uh huh.

00:25:27.572 --> 00:25:28.182
Speaker: Face your pain.

00:25:28.382 --> 00:25:28.602
Roxy: Yeah.

00:25:28.602 --> 00:25:30.052
To sit down and look at it.

00:25:30.252 --> 00:25:33.722
And, and that's what surrender
allows you to do as well.

00:25:34.362 --> 00:25:38.752
Because to surrender it,
you have to know what it is.

00:25:39.452 --> 00:25:44.072
You have to say, you have to
get past the anger and, and you

00:25:44.072 --> 00:25:45.491
can surrender your anger too.

00:25:45.491 --> 00:25:45.679
Absolutely.

00:25:45.679 --> 00:25:45.867
Absolutely.

00:25:46.567 --> 00:25:50.817
And you get past the anger and, and
that's when you can kind of take it

00:25:50.817 --> 00:25:56.897
out and look at it and say, actually,
father in heaven, I am so disappointed.

00:25:57.257 --> 00:26:02.527
This was a hope and a dream of
mine, and it seems to be lost.

00:26:03.137 --> 00:26:07.047
Or, you know, this is so much
different than I expected.

00:26:07.397 --> 00:26:11.277
I really have seen in my life
that God makes beauty from ashes.

00:26:11.977 --> 00:26:20.777
But it's really important for spouses
to be able to hand him those ashes and

00:26:20.777 --> 00:26:24.752
say, This is what I feel right now.

00:26:25.452 --> 00:26:26.652
He can take it.

00:26:27.162 --> 00:26:29.102
He can take you being mad.

00:26:29.572 --> 00:26:32.572
He can take you being despondent.

00:26:33.272 --> 00:26:35.032
In fact, he wants to.

00:26:35.732 --> 00:26:37.262
is my experience.

00:26:37.962 --> 00:26:44.072
And then when you are able to surrender
to your higher power, and you see what

00:26:44.082 --> 00:26:50.502
you're surrendering, that's where that
empowerment comes for you to step back

00:26:50.502 --> 00:26:54.412
and say, Okay, now, what do I want?

00:26:55.112 --> 00:26:56.532
This is where I am.

00:26:57.232 --> 00:26:58.572
Where am I going to go?

00:26:59.002 --> 00:27:04.802
And, and, and then as the spouse
heals, and as the person struggling

00:27:04.802 --> 00:27:10.632
with compulsion heals, then their
relationship starts to heal, and

00:27:10.632 --> 00:27:15.762
then they as, as a team get to say,
Okay, this is where we've been.

00:27:16.102 --> 00:27:17.532
This is what it's looked like.

00:27:18.232 --> 00:27:19.692
This is where we are right now.

00:27:19.692 --> 00:27:22.072
And where do we want to go from here?

00:27:22.462 --> 00:27:25.432
And that's where that beautiful
empowerment comes from.

00:27:26.112 --> 00:27:31.062
But, we do need to talk about
grief because this process is not

00:27:31.072 --> 00:27:34.992
possible without the spouse grieving.

00:27:35.362 --> 00:27:38.892
Speaker: So what happens to a
woman when she doesn't grieve?

00:27:39.062 --> 00:27:40.382
Roxy: It comes out sideways.

00:27:40.402 --> 00:27:42.213
It can come out, Lots of ways.

00:27:42.513 --> 00:27:44.873
And I think it came out
all the ways for me.

00:27:45.163 --> 00:27:48.663
Because remember, I had been
grieving since I was a little

00:27:48.663 --> 00:27:50.263
kid and I didn't know it.

00:27:50.963 --> 00:27:55.503
And so I had all this,
this emotion stuffed in me.

00:27:56.043 --> 00:27:59.313
And that's part of why
surrendering was so hard.

00:27:59.963 --> 00:28:03.883
I, by the time I realized that I
needed to surrender and that there

00:28:03.943 --> 00:28:08.543
was so much pain there, I was afraid
of what would come out of my mouth.

00:28:08.913 --> 00:28:13.403
You know, we're okay as a
society when somebody dies.

00:28:13.493 --> 00:28:16.723
We send flowers, we're
like, we're so sorry.

00:28:17.423 --> 00:28:19.553
That's only one type of grief.

00:28:20.253 --> 00:28:24.953
And we really don't know
how to grieve, or I didn't.

00:28:25.653 --> 00:28:32.843
One time during this process, um, of,
of these 20 plus years of recovery.

00:28:32.843 --> 00:28:35.903
And this was after my last divorce.

00:28:36.033 --> 00:28:37.993
I went right back into shame.

00:28:38.693 --> 00:28:46.208
I went right back into feeling
almost betrayed by my God, because I,

00:28:46.608 --> 00:28:52.558
despite all my understanding, I had
fell for the facade that he put up.

00:28:52.868 --> 00:28:53.288
Okay.

00:28:53.498 --> 00:28:56.128
And he didn't want to work recovery.

00:28:56.778 --> 00:28:58.788
It wasn't that I just up and ran.

00:28:58.798 --> 00:29:02.137
He didn't want to work for, for recovery.

00:29:02.418 --> 00:29:09.538
And so, there was a lot of
grief and I joined a group.

00:29:10.088 --> 00:29:13.938
I love groups because
I love honest groups.

00:29:14.408 --> 00:29:15.528
Because you can be real.

00:29:15.558 --> 00:29:20.978
And I was explaining how these
waves of grief would just hit me.

00:29:21.298 --> 00:29:26.378
And I was, I almost couldn't
function for three or four days.

00:29:26.918 --> 00:29:31.398
And I would be angry,
and it was just a cycle.

00:29:31.408 --> 00:29:32.698
It was starting to be a cycle.

00:29:32.698 --> 00:29:36.438
And I recognized it was bigger
than I was, and I needed somebody

00:29:36.438 --> 00:29:37.838
who could see what it was.

00:29:38.538 --> 00:29:43.708
And so I was explaining about it
one time, and the woman leading,

00:29:43.878 --> 00:29:48.128
She looked at me and she said, so
what's your relationship with grief?

00:29:48.828 --> 00:29:50.988
And I said, what do you mean?

00:29:51.688 --> 00:29:53.438
Grief's an emotion.

00:29:54.008 --> 00:29:56.168
You don't have a relationship with grief.

00:29:56.168 --> 00:29:57.908
And she goes, Oh yes, you do.

00:29:58.438 --> 00:30:01.372
You have a relationship
with all your emotions.

00:30:01.852 --> 00:30:05.462
And all of a sudden the truth
of what she said just welled up.

00:30:06.002 --> 00:30:11.097
And I was mad at grief
and I just exploded.

00:30:11.117 --> 00:30:12.687
I said, I hate grief.

00:30:13.387 --> 00:30:15.027
I've been grieving for years.

00:30:15.027 --> 00:30:16.387
I'm so sick of grief.

00:30:16.437 --> 00:30:23.467
And we proceeded to talk about how
maybe I could reconcile my relationship

00:30:23.467 --> 00:30:29.927
with grief and It's very interesting
because since that point I've had lots

00:30:29.927 --> 00:30:36.157
of waves of grief it comes and it goes
Someone that I dearly dearly love is

00:30:36.167 --> 00:30:41.437
gone, you know from this life forever
But I've never had the experience

00:30:41.517 --> 00:30:46.877
where it overwhelmed me and made me
so I couldn't function again Because I

00:30:46.877 --> 00:30:49.757
learned to accept it and surrender it

00:30:50.457 --> 00:30:51.797
Speaker: Can you dig more into that?

00:30:51.807 --> 00:30:55.547
What does it look like to live
in a healthy recovery for a

00:30:55.557 --> 00:30:57.057
woman who knows how to grieve,

00:30:58.057 --> 00:31:01.337
Roxy: to me, it looks like
surrendering every day and I have

00:31:01.717 --> 00:31:04.397
specific steps to my surrendering.

00:31:05.397 --> 00:31:06.397
To surrender.

00:31:06.807 --> 00:31:09.007
First I have to regulate my emotions.

00:31:09.627 --> 00:31:13.597
Sometimes I still let emotions
get way out of hand before I'm

00:31:13.597 --> 00:31:15.717
like, Whoa, I'm in trouble here.

00:31:16.417 --> 00:31:19.017
And so I have to regulate the emotions.

00:31:19.017 --> 00:31:21.777
I have to be able to still my mind.

00:31:22.167 --> 00:31:24.537
And that could look like a yoga class.

00:31:24.797 --> 00:31:26.307
It could look like a walk.

00:31:26.767 --> 00:31:30.497
It could look like a really good
night's sleep with soft music.

00:31:30.817 --> 00:31:31.147
Okay.

00:31:31.847 --> 00:31:38.527
But then I have to explore what's in
my control and what's not in my control

00:31:38.917 --> 00:31:41.357
in the situation, what is happening.

00:31:41.727 --> 00:31:47.347
And then I journal about it sometimes when
I'm talking in my mind without journaling,

00:31:47.697 --> 00:31:49.847
I can start down a spiral again.

00:31:50.437 --> 00:31:58.997
Then, I actively take what I cannot
control to God, and I say, this is yours.

00:31:59.697 --> 00:32:04.747
And then I have to choose to act
on what I can control, which is my

00:32:04.747 --> 00:32:09.247
response to the situation, which
is how I'm going to think about the

00:32:09.247 --> 00:32:14.027
situation, which is how I'm going to
try and show up for the situation.

00:32:14.407 --> 00:32:17.702
I have to try and act on
what's in my, My control.

00:32:18.052 --> 00:32:23.272
But another step, and I think
a lot of spouses might say,

00:32:23.362 --> 00:32:25.042
But what about what I wanted?

00:32:25.742 --> 00:32:28.442
Surrendering is not
giving up what you want.

00:32:29.142 --> 00:32:36.352
But in this process, one of my steps,
one of my very formal steps is to pray

00:32:36.352 --> 00:32:38.762
to God and say, This is what I wanted.

00:32:39.132 --> 00:32:45.762
This is what I hoped for, but then I
have to let go of how that happens.

00:32:46.462 --> 00:32:51.709
I have to acknowledge that God knows
my desires , and the process will work.

00:32:52.409 --> 00:32:55.189
And then that's about six steps.

00:32:55.889 --> 00:32:59.949
Then I repeat those six
steps as often as I need to,

00:33:00.149 --> 00:33:00.369
Speaker: as,

00:33:00.609 --> 00:33:04.449
Roxy: as I began worrying about
that situation or event again.

00:33:05.149 --> 00:33:12.419
And sometimes on those really hard things,
I'll have to do that multiple times a day.

00:33:12.899 --> 00:33:14.889
I don't sit down and journal.

00:33:15.264 --> 00:33:16.604
multiple times a day.

00:33:16.654 --> 00:33:20.034
I don't have time, but I might
look over what I journaled the

00:33:20.034 --> 00:33:22.544
night before just to refresh.

00:33:22.944 --> 00:33:28.064
Speaker: How long did it take you
in your whole life of being around

00:33:28.764 --> 00:33:33.424
people in recovery or not choosing
recovery to boil it down to six

00:33:33.424 --> 00:33:34.984
steps that actually help you?

00:33:35.684 --> 00:33:37.734
Roxy: That's a really
good question, Mason.

00:33:37.934 --> 00:33:39.434
That's a really good question.

00:33:40.164 --> 00:33:41.794
So I'll give two answers.

00:33:42.194 --> 00:33:47.344
First off, My higher power, my
God, has been helping me with

00:33:47.344 --> 00:33:49.774
recovery, , since my early 20s.

00:33:50.474 --> 00:33:51.574
I didn't know it.

00:33:52.274 --> 00:33:57.694
When, Jack gave his first
sterile disclosure when I was 47.

00:33:58.394 --> 00:34:01.114
That's when I had to put
purpose and meaning into it.

00:34:01.114 --> 00:34:11.344
And that process, that took about two
years for me to really, understand and

00:34:11.344 --> 00:34:17.834
accept the principles and, Develop faith
that they would work in the long run.

00:34:18.534 --> 00:34:18.924
Speaker: Yeah

00:34:18.924 --> 00:34:20.230
Well,

00:34:20.230 --> 00:34:26.764
I hit my first 12

00:34:27.464 --> 00:34:30.564
Roxy: step meeting thinking
what most of them think

00:34:30.744 --> 00:34:30.954
Speaker: yeah,

00:34:30.994 --> 00:34:41.239
Roxy: which is great Control And when
you go through step one again and

00:34:41.239 --> 00:34:46.409
you're like, I really don't get that
and you go through it the fourth time

00:34:46.409 --> 00:34:48.289
and you're like, okay, I got one.

00:34:48.989 --> 00:34:54.489
You see that it's a process, but
I believe I can laugh about it now

00:34:54.499 --> 00:35:01.019
because I believe that the principles
are recovery of recovery are principles

00:35:01.029 --> 00:35:05.269
that help you live a really happy
and peaceful life in the long run.

00:35:05.949 --> 00:35:11.569
It doesn't take away the problems,
but it gives you solid principled

00:35:11.749 --> 00:35:15.089
tools to work around the problems.

00:35:15.089 --> 00:35:15.608
for joining us.

00:35:16.308 --> 00:35:21.578
Speaker: Roxy, if you could speak to my
wife right now, who's struggling with

00:35:21.628 --> 00:35:27.398
the effects of my sexual addiction,
and the pain and the grief of her

00:35:27.398 --> 00:35:31.258
own recovery journey, and the healing
that that takes, what would you say

00:35:32.212 --> 00:35:38.802
Roxy: the first thing that I would say
to her is come over to my house and

00:35:38.802 --> 00:35:44.482
we'll have a Coke together and I'm going
to hug you and, and you can tell me

00:35:44.482 --> 00:35:47.812
your story and I'm going to understand.

00:35:48.512 --> 00:35:52.832
And if you don't want to come to my house,
you can go to the house of thousands

00:35:52.832 --> 00:36:01.342
of other women , who will love you and
help you understand that you are able

00:36:01.342 --> 00:36:05.142
to do this and that you will be healed.

00:36:07.959 --> 00:36:12.859
God has you, and if you have
a willing heart, God has you.

00:36:13.259 --> 00:36:20.959
, In metaphorical and literal ways, he's
going to take you by the hand, and he's

00:36:20.979 --> 00:36:26.999
going to provide the resources you need,
and the people you need, and he's going

00:36:26.999 --> 00:36:29.289
to walk through this journey with you.

00:36:29.989 --> 00:36:39.629
Because He is creating an army of spouses
who understand this and can help this

00:36:39.649 --> 00:36:47.239
mixed up world of ours fight it with
principles and not with vengeance.

00:36:47.239 --> 00:36:54.186
And he's going to walk you
through the necessary valleys.

00:36:54.886 --> 00:37:00.626
that you need to go through to become
acquainted with your own pain , and

00:37:00.626 --> 00:37:03.556
the places where you need to grieve.

00:37:04.236 --> 00:37:09.666
He's going to ask you for that pain
and he's going to be there to take

00:37:09.666 --> 00:37:11.806
it when you're ready to give it.

00:37:12.506 --> 00:37:21.556
And he, you know, I remember doing a share
one night, um, I remember doing a share

00:37:21.556 --> 00:37:28.426
one night where I suddenly had a visual
that it was like I was clenching my pain

00:37:29.126 --> 00:37:37.106
and, and, and my higher power was trying
to loosen my fingers, but I suddenly

00:37:37.146 --> 00:37:44.216
understood that I was clenching it as a
form of validating that it had happened.

00:37:44.216 --> 00:37:51.256
Transcribed But , in those, in those
moments of, of whatever miraculous way

00:37:51.296 --> 00:37:56.666
our minds are opened up, I understood
that I didn't have to clench that

00:37:56.666 --> 00:38:04.076
pain anymore because I was validated
because the experience was mine.

00:38:04.706 --> 00:38:14.226
And It had helped shape me into what I was
and was becoming and I could let go of it.

00:38:14.926 --> 00:38:19.786
Speaker: I've got one last question
because I know I really think my wife

00:38:19.786 --> 00:38:26.176
would really like this I'm hearing this
This change I feel like in your journey

00:38:26.876 --> 00:38:31.826
Maybe in a relationship with God because
before you were like Man, I felt like

00:38:31.826 --> 00:38:35.426
God was almost kind of just streamed
me along, you know with the pain.

00:38:35.616 --> 00:38:37.436
Roxy: I felt like collateral damage.

00:38:37.436 --> 00:38:45.246
And I had done that with Jack and
so when Jack came forward I Felt as

00:38:45.246 --> 00:38:49.316
betrayed by God As I did by my husband.

00:38:49.636 --> 00:38:50.026
Speaker: Yeah.

00:38:50.026 --> 00:38:57.396
Roxy: And I honestly felt like
I was collateral damage and I

00:38:57.406 --> 00:39:03.256
had decided that, um, he didn't
know my name I knew he was there.

00:39:03.916 --> 00:39:09.246
And I knew he loved Jack, but I had
decided that maybe he had nameless

00:39:09.246 --> 00:39:11.826
masses that he didn't care about.

00:39:12.046 --> 00:39:13.736
And I was one of those.

00:39:14.436 --> 00:39:20.206
And it was on a road trip about two
years into our journey that Jack,

00:39:20.906 --> 00:39:27.666
um, questioned me enough where I told
him this incorrect assumption and he

00:39:27.666 --> 00:39:30.826
made me promise to go on a journey.

00:39:31.471 --> 00:39:33.611
To find the God that knew my name.

00:39:34.311 --> 00:39:36.771
I had to dig in and that
was quite a journey.

00:39:37.181 --> 00:39:37.581
Speaker: Yeah.

00:39:37.931 --> 00:39:44.131
Roxy: But, um, You are very intuitive,
Mason, because that changed me when I

00:39:44.141 --> 00:39:49.931
figured out that God did care about my
pain and that he was walking with me.

00:39:50.631 --> 00:39:55.351
You know, one time I would go
to my garden when I was upset.

00:39:56.021 --> 00:39:59.101
One time I was just furious
and I was furious at God.

00:39:59.121 --> 00:40:04.541
And I was like, you let this grow in my
home, you know, and I'm pulling out weeds.

00:40:04.631 --> 00:40:04.981
Speaker: Yeah.

00:40:05.671 --> 00:40:08.636
Roxy: And I didn't I knew nobody
had bothered me because I was in the

00:40:08.636 --> 00:40:11.876
garden and nobody liked the garden
because it was work, you know?

00:40:12.326 --> 00:40:19.306
And I'm like, you let this grow
in my home for 24 years, you

00:40:19.306 --> 00:40:21.586
know, that's not very nice?

00:40:22.326 --> 00:40:25.646
And he said, Roxy, you would have run.

00:40:26.346 --> 00:40:34.776
And at that point, Jack and I had a
decent amount of recovery and I knew that

00:40:34.786 --> 00:40:36.326
the addiction was only getting worse.

00:40:36.581 --> 00:40:45.451
This much of him and I knew that there
were really, really wonderful reasons why

00:40:45.541 --> 00:40:48.001
I chose to stay and why I wanted to stay.

00:40:48.631 --> 00:40:52.621
And I had to sit back and say,
yeah, you did that for me.

00:40:53.321 --> 00:40:59.041
And I think that most spouses, as
they evolve in that journey and find

00:40:59.041 --> 00:41:03.771
the God who knows their name and
they will find him working recovery.

00:41:04.376 --> 00:41:05.496
They will find him.

00:41:05.526 --> 00:41:10.836
I've seen it a million different
ways for thousands of women.

00:41:11.536 --> 00:41:17.616
They will find him, and they will look
back and see that he never left them.

00:41:18.316 --> 00:41:19.096
Speaker: That's beautiful.

00:41:19.716 --> 00:41:20.546
Thank you, Roxy.

00:41:21.246 --> 00:41:25.236
Starting off this, we kind of did a
check in, and that's kind of where, where

00:41:25.236 --> 00:41:28.136
I'm at right now in my recovery, and
that's where my wife is at right now, is

00:41:28.146 --> 00:41:32.836
we're trying to find that God who knows
our name, and I just love how you put

00:41:32.836 --> 00:41:34.966
that because That's what we're doing.

00:41:35.706 --> 00:41:40.426
Roxy: And you know, that's a hard journey
too, but that's part of the hard journey

00:41:40.426 --> 00:41:48.846
of recovery in my mind, because I think
a lot of people come into, um, recovery,

00:41:48.946 --> 00:41:51.546
not knowing the God who knows their name.

00:41:51.946 --> 00:41:55.826
Speaker: As me and my wife have been
talking about it, we've found a lot of

00:41:55.866 --> 00:41:58.816
purpose in recovery for just that reason.

00:41:59.516 --> 00:42:02.856
Is we've asked we've asked the
question so many times which

00:42:03.106 --> 00:42:04.536
I'm sure everyone asked why?

00:42:05.186 --> 00:42:09.846
Why me why this and that's exactly
the purpose we found is that

00:42:09.846 --> 00:42:12.956
God just wants us He wants us
to know that he knows our name.

00:42:13.556 --> 00:42:16.576
Roxy: Yeah, and you know
Mason, I'm pretty old

00:42:17.276 --> 00:42:24.436
Yeah and I've loved a lot of people
You with different types of addictions.

00:42:24.986 --> 00:42:33.736
And those relationships have, um, had
different outcomes and, and there's

00:42:33.736 --> 00:42:38.696
been a lot of pain along the way, but
I'm not sorry for the journey now.

00:42:39.366 --> 00:42:43.986
It took me a long, long
time to come to that point.

00:42:44.686 --> 00:42:46.786
But now I do.

00:42:47.486 --> 00:42:57.166
Can see that the journey has been kind
to me because I'm a different person.

00:42:57.866 --> 00:42:59.096
Speaker: Roxy, you're a blessing.

00:42:59.316 --> 00:42:59.956
Thank you.

00:43:00.656 --> 00:43:01.656
I don't know about that.

00:43:02.326 --> 00:43:02.816
I still

00:43:02.816 --> 00:43:03.556
Roxy: have a temper.

00:43:04.256 --> 00:43:05.926
Speaker: You're a little
fireball, but you're a blessing.

00:43:06.626 --> 00:43:07.815
We just really appreciate it.

00:43:07.816 --> 00:43:08.396
I don't,

00:43:08.496 --> 00:43:10.046
I don't yell at God as much, though.

00:43:10.746 --> 00:43:14.446
Well, for those of us who are still in
that phase, we appreciate you coming on

00:43:14.446 --> 00:43:16.026
and just shedding a little bit of light.

00:43:16.046 --> 00:43:16.586
There's hope.

00:43:16.636 --> 00:43:16.986
Yeah.

00:43:17.106 --> 00:43:20.901
And, uh, I think both for me and for
my wife, we're really going to enjoy

00:43:20.941 --> 00:43:24.451
going back and listening to this podcast
episode because I learned a lot from you.

00:43:24.761 --> 00:43:25.481
Roxy: I hope so.

00:43:25.481 --> 00:43:27.371
And you tell her to come over and see me.

00:43:27.441 --> 00:43:28.671
Speaker: I'll tell her
to come have a Coke with

00:43:28.671 --> 00:43:30.780
Roxy: you.

00:43:30.781 --> 00:43:31.591
It's diet Coke.

00:43:32.291 --> 00:43:32.821
Speaker: Thank you.

00:43:33.521 --> 00:43:36.301
For those of you listening, uh, Roxy.

00:43:36.651 --> 00:43:40.831
is also our editor on the
Unashamed Unafraid guidebook.

00:43:41.001 --> 00:43:45.141
We liked her so much after she recorded
the first episode with us that we

00:43:45.141 --> 00:43:46.621
asked her if she would do that for us.

00:43:46.621 --> 00:43:48.401
And she has been wonderful to work with.

00:43:48.941 --> 00:43:52.771
And so we've grown quite a close
relationship, me and her working together

00:43:52.771 --> 00:43:55.301
on the guidebook, , every week or so.

00:43:55.811 --> 00:43:57.991
Uh, but just, just a
real blessing to my life.

00:43:57.991 --> 00:43:59.381
So thank you for being on again.

00:44:00.081 --> 00:44:02.791
Again, that's Roxanna, Roxanna Johnson.

00:44:02.821 --> 00:44:07.341
She's the author of Forgotten in the
Battle of Sexual Addiction, A Journey,

00:44:07.361 --> 00:44:08.441
Roxy: The Journey of a Spouse,

00:44:08.461 --> 00:44:09.921
Speaker: The Journey of a Spouse.

00:44:10.011 --> 00:44:10.291
Roxy: Yeah.

00:44:10.991 --> 00:44:12.881
Speaker: Thanks for
joining Unashamed Unafraid.

00:44:12.881 --> 00:44:14.521
Thanks for listening today.

00:44:15.221 --> 00:44:16.381
We love to have you on here.

00:44:16.381 --> 00:44:20.521
We love to, we love to share this
content with everyone as I heal, as

00:44:20.521 --> 00:44:23.071
Mason heals, you guys all heal too.

00:44:23.591 --> 00:44:25.491
And we appreciate you
joining us in that journey.

00:44:26.191 --> 00:44:28.700
You can donate and become an
outsider on unashamed, unafraid.

00:44:28.701 --> 00:44:29.221
com.

00:44:29.921 --> 00:44:32.734
Please find us on social
media at unashamed, unafraid.

00:44:33.134 --> 00:44:36.504
. this was helpful to you, it will probably
be helpful to one of your friends.

00:44:36.674 --> 00:44:40.914
So go ahead and share this with
someone who you think needs it today.

00:44:41.484 --> 00:44:42.274
Thanks for listening.

00:44:42.274 --> 00:44:44.844
And until next time, continue
to live on the shamed.