The End Anxiety Podcast: with James Meade and Friends

The End Anxiety podcast has hosted several wonderful guests who have been gracious enough to share their stories about how the Transcendental Meditation program has helped them through an assortment of trials and tribulations. Often their accounts speak of how some personal issue or crisis is the motivation which led them to explore the possibilities of TM in the first place. Our guest today is a little different. Brent Rubin is a retired podiatrist living in Western Florida who has been practicing TM since 1969, and when asked he will describe himself as “living the dream.” Brent did not come on our program to talk about any specific problems in his life—not that he claims to live a completely worry-free existence—but he is more interested in talking about the mental clarity that one can achieve from commitment to the TM program over decades. Sure, problems arise, but Brent explains how TM helps him to put everything in perspective and how he has come to realize that a lot of our problems exist more in our own minds than in reality. Mr. Rubin has also found that with TM the motivation and drive that he had in his professional life continues well past his retirement. Sit down and relax with a cup of tea, and enjoy today’s fun, easygoing, and very spontaneous chat as Jim and Brent talk about how the Transcendental Meditation program has something to offer for everyone.

Show Notes

The End Anxiety podcast has hosted several wonderful guests who have been gracious enough to share their stories about how the Transcendental Meditation program has helped them through an assortment of trials and tribulations. Often their accounts speak of how some personal issue or crisis is the motivation which led them to explore the possibilities of TM in the first place. Our guest today is a little different. Brent Rubin is a retired podiatrist living in Western Florida who has been practicing TM since 1969, and when asked he will describe himself as “living the dream.” Brent did not come on our program to talk about any specific problems in his life—not that he claims to live a completely worry-free existence—but he is more interested in talking about the mental clarity that one can achieve from commitment to the TM program over decades. Sure, problems arise, but Brent explains how TM helps him to put everything in perspective and how he has come to realize that a lot of our problems exist more in our own minds than in reality. Mr. Rubin has also found that with TM the motivation and drive that he had in his professional life continues well past his retirement. Sit down and relax with a cup of tea, and enjoy today’s fun, easygoing, and very spontaneous chat as Jim and Brent talk about how the Transcendental Meditation program has something to offer for everyone.

What is The End Anxiety Podcast: with James Meade and Friends?

We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.