Connected Divergents

A little mini-monologue on why I'm not worried if I REALLY have OCD (or ADHD, or Autism) or not, + the tools and resources that have been helpful for me so far at the beginning of my journey! I recommend checking out NeurodivergentInsights.com blog articles from Megan Neff on OCD vs AuDHD etc. I've noticed that my OCD thoughts tend to have a three-part structure that makes them easy to identify—sharing about this too! Thanks for listening! 

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.