FirstFleet tenFour

Mark and E-liz discuss what is a diet and what a good diet looks like. They also share their favorite junk food and the "fun" procedure Mark has coming up this week.

Show Notes

Mark and E-liz discuss:
- what is a diet
- macros & general diet tips
- their favorite junk food & healthy alternatives 
- the "fun" procedure Mark has coming up this week

Call in and let us know what your favorite healthy road foods are: 615-257-9905

What is FirstFleet tenFour?

The company podcast of FirstFleet, Inc. designed and intended to connect and communicate with our team of dedicated transportation professionals around the country. Let's start a conversation.