Have you ever wondered what’s really in the produce you eat? From the water it bathes in, to the soil it grows in, and to the chemicals it’s sprayed with. How is it affecting your produce and what is it doing to your body when you eat it?
In this week's episode we are joined with Cyndi O’Meara is a nutritionist, creator of ‘What’s With Wheat?' documentary, best-selling author, educator, international speaker & founder of Changing Habits and The Functional Nutrition Academy. Cyndi is a wealth of knowledge when it comes to agricultural farming and the damage chemically sprayed produce can have on our bodies. She shares with us hers and her families first hand experiences in consuming sprayed produce and how she has used food to alleviate health conditions, including menopausal symptoms.
This is an eye opening conversation with valuable information. If you resonate with any or all of the content shared in this powerful episode and seek conversation, guidance or coaching, please don’t hesitate in contacting us. Details below.
Show Notes
Have you ever wondered what’s really in the produce you eat? From the water it bathes in, to the soil it grows in, and to the chemicals it’s sprayed with. How is it affecting your produce and what is it doing to your body when you eat it?
In this week's episode we are joined with Cyndi O’Meara is a nutritionist, creator of ‘What’s With Wheat?' documentary, best-selling author, educator, international speaker & founder of Changing Habits and The Functional Nutrition Academy. Cyndi is a wealth of knowledge when it comes to agricultural farming and the damage chemically sprayed produce can have on our bodies. She shares with us hers and her families first hand experiences in consuming sprayed produce and how she has used food to alleviate health conditions, including menopausal symptoms.
This is an eye opening conversation with valuable information. If you resonate with any or all of the content shared in this powerful episode and seek conversation, guidance or coaching, please don’t hesitate in contacting us. Details below.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Who is Cyndi O’Meara (00:45)
- Cyndi’s family history in agriculture and health (03:24)
- Detoxifying your body to avoid passing down toxins to offspring (15:44)
- How foods can effect menopausal symptoms (18:54)
- Removing toxic fat cells to alleviate symptoms (26:13)
- The effects of fasting on the body (30:01)
- What Cyndi studied and how she came to be a nutritionist (34:35)
- Anthropological principles and the principles of vitalism (39:53)
- Liposomal supplements (40:05)
- How liposomal technology is being used to make the vaccine (43:24)
- What can you do to minimise ingesting toxins (44:05)
- The time and place for emergency medicine (48:00)
- Synthetic biology (49:20)
- What you can do to make a difference in the food and supplement industry (51:06)
- Carbs explained (53:36)
- The importance of farming and the different types of farming (55:45)
- Regenerative farming (58:40)
- What is a Rejuvenated woman to Cyndi? (01:14:06)
- A day in the life of Cyndi (01:19:15)
RESOURCES
- Website: https://changinghabits.com.au/
- Read: Lab to Table: Stop Being a Lab Rat. Start Making Better Choices for your Table by Cyndi O’Meara
- Watch: What’s with Wheat?
CONNECT WITH CYNDI O’MEARA
GUEST BIO
Cyndi O'Meara is a nutritionist, creator of ‘What’s With Wheat?' documentary, best-selling author, educator, international speaker & founder of Changing Habits and The Functional Nutrition Academy. Cyndi is about educating, her greatest love is to teach people, in order for them to make better choices in their life, so they too can enjoy greater health throughout their life.
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Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually.
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