Let's Talk Mental Health

In today’s episode, we’ll discuss deliberative and implemental, promotional and preventive mindsets and the power of  understanding our own mind when it comes to execution and success – from goal striving to goal attainment. Our guest Joshua Cutler, MSW, LICSW, Senior Clinical Manager at Providence shares insights on how particular mindsets can either prevent us from reaching our goal or help us to be more productive and efficient.

Show Notes

In today’s episode, we’ll discuss deliberative and implemental, promotional and preventive mindsets and the power of  understanding our own mind when it comes to execution and success – from goal striving to goal attainment. Our guest Joshua Cutler, MSW, LICSW, Senior Clinical Manager at Providence shares insights on how particular mindsets can either prevent us from reaching our goal or help us to be more productive and efficient.

What is Let's Talk Mental Health?

Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.