The Clydesdale, Fitness & Friends

Phil talks with Cat and Scott about his injury riddled attempt at becoming a College Basketball Player, only to find a new sport in CrossFit where he has ascended to the top of the sport in a very short time!

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.