{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Two sprints in one week!\r",
      "startTime": 10,
      "endTime": 225
    },
    {
      "title": "Why we facilitate AND contribute to sprints\r",
      "startTime": 225,
      "endTime": 295
    },
    {
      "title": "Winter in the Pacific Northwest\r",
      "startTime": 295,
      "endTime": 345
    },
    {
      "title": "A sweater from Jake’s mom\r",
      "startTime": 345,
      "endTime": 500
    },
    {
      "title": "Perfection Anxiety\r",
      "startTime": 500,
      "endTime": 605
    },
    {
      "title": "When perfect ideas get “ruined” by making them real\r",
      "startTime": 605,
      "endTime": 635
    },
    {
      "title": "What kinds of situations are prone to Perfection Anxiety?\r",
      "startTime": 635,
      "endTime": 735
    },
    {
      "title": "Failure is scariest when you know you CAN succeed in a big way\r",
      "startTime": 735,
      "endTime": 940
    },
    {
      "title": "Accepting what’s outside of our control\r",
      "startTime": 940,
      "endTime": 1080
    },
    {
      "title": "Perfection Anxiety is most dangerous when we don’t recognize it\r",
      "startTime": 1080,
      "endTime": 1125
    },
    {
      "title": "Hereditary perfectionism\r",
      "startTime": 1125,
      "endTime": 1185
    },
    {
      "title": "“Sometimes when the idea was really exciting, I’d shut down”\r",
      "startTime": 1185,
      "endTime": 1245
    },
    {
      "title": "Sprints help break Perfection Anxiety\r",
      "startTime": 1245,
      "endTime": 1475
    },
    {
      "title": "The power of deadlines\r",
      "startTime": 1475,
      "endTime": 1530
    },
    {
      "title": "Creating artificial deadlines to break through anxiety\r",
      "startTime": 1530,
      "endTime": 1550
    },
    {
      "title": "JZ’s first design job was at a daily newspaper\r",
      "startTime": 1550,
      "endTime": 1670
    },
    {
      "title": "Deadlines have to be convincing in order to work\r",
      "startTime": 1670,
      "endTime": 1730
    },
    {
      "title": "The Make Time philosophy on discipline vs environment\r",
      "startTime": 1730,
      "endTime": 1785
    },
    {
      "title": "Jake’s advice for a founder struggling with Perfection Anxiety\r",
      "startTime": 1785,
      "endTime": 2010
    },
    {
      "title": "A helpful 2-step process for when you feel stuck\r",
      "startTime": 2010,
      "endTime": 2050
    },
    {
      "title": "JZ is often Jake’s Perfection Anxiety lifeline\r",
      "startTime": 2050,
      "endTime": 2265
    },
    {
      "title": "Jake recommends the Weezer Christmas EP\r",
      "startTime": 2265,
      "endTime": 2355
    },
    {
      "title": "Singing along with Weezer\r",
      "startTime": 2355,
      "endTime": 2410
    },
    {
      "title": "JZ recommends the Acquired episode about Starbucks\r",
      "startTime": 2410,
      "endTime": 2510
    },
    {
      "title": "The shocking early history of Starbucks\r",
      "startTime": 2510,
      "endTime": 2715
    },
    {
      "title": "JZ recommends M.G. Siegler’s daily Spyglass Dispatch",
      "startTime": 2715,
      "endTime": 0
    }
  ]
}