Focus on This

We've got two questions to help kickstart your journaling.

Show Notes

Journaling is the type of activity that most people seem to recognize would benefit them, but they don't know where to start. When do they write? And, more important, what do you actually write while you're journaling?

In this episode, Courtney and Blake give you two questions that will jumpstart your journaling practice and get you going on the right track. Also, Nick gives Courtney a very important quiz.

You will learn:

  • What barriers people often feel when they start to journal
  • The importance of vision when it comes to journaling
  • The opportunities that journaling provides
  • That Courtney has a questionable British accent


To check out the Full Focus Journal, visit https://fullfocusstore.com/collections/journals/products/full-focus-journal-single

To watch this episode on YouTube, visit https://youtu.be/DWjxMoiLKIg

Check out The Accidental Diarist by Molly McCarthy: https://amzn.to/3T4vqES

Join the Full Focus Community at https://www.facebook.com/groups/ffpthinktank


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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!