Profound Fitness

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Happy New Year. In this first episode of 2021 we introduce proudly a new studio at Woking Knaphill. And it gives us great pleasure to welcome onto the podcast Dave Meller who has recently joined the PF team.

Show Notes

Happy New Year!

In this first episode of 2021 we introduce proudly a the new studio at Woking Knaphill. 

And it gives us great pleasure to welcome onto the podcast Dave Meller who has recently joined the PF team.

Profound fitness as Mike explains has a unique environment both for professional trainers as well as the clients we serve. 
The gym is based around an ethos of health, fitness, healing and excellence in our craft and in this podcast we discuss the brand-new facility that grew out of a demand for our services based at Woking Knaphill and in addition to our Mayford studio.

Joining us on the podcast is Dave Meller who has come on board as part of the Profound family.
Dave mostly assists behind-the-scenes but is integral to the vision and future plans for Profound Fitness, he talks us through some of his background in business as well as his ambitions for expanding the gyms and serving even more people.




Contact us through the gym with your questions.

http://www.profoundfitness.co.uk/


Find us online

Mike
https://www.instagram.com/mwfitnesscoach/

Byron

https://www.instagram.com/strengthrevolutioncoaching/





What is Profound Fitness?

Exercise, nutrition, health and wellbeing topics from the very basics to beyond.

The Profound Fitness Podcast features coaches Mike Wilson & Byron Johnston plus guest speakers.

It covers not only the basics of how to use gym based exercise, but also nutritional tips and much more. The Profound podcast also provides an insight into the latest reports by the media on health and wellbeing tips and whether they are indeed as useful or harmful as they sometimes claim to be.

Mike & Byron will be keeping you informed and helping you sift through the confusion behind what the best kinds of exercise and health choices are that you can be doing, to stay healthy and get in great shape now and into your later years.

From don't go! to Gym Pro. We'll talk you through the step-by-step process to learning what works and what to avoid in amongst the health space.

Profound Fitness is a private gym, based in Mayford Surrey U.K. This podcast is intended to help serve and inform our local community as well as provide information to all those interested in health topics from around the world.
We welcome questions emailed into the show.