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  "version": "1.2.0",
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      "title": "Celebrating Birthdays and Family Life\r",
      "startTime": 0,
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    {
      "title": "Navigating Work Reviews and Feedback\r",
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    {
      "title": "Mental Health and Personal Challenges\r",
      "startTime": 289,
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    {
      "title": "Exciting Family Plans and Future Adventures\r",
      "startTime": 443,
      "endTime": 573
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    {
      "title": "Exploring Alternative Morning Rituals\r",
      "startTime": 573,
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    {
      "title": "Diving into AI and Claude's Features\r",
      "startTime": 741,
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    {
      "title": "Unlocking Coding Efficiency with Claude\r",
      "startTime": 987,
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    {
      "title": "Managing Project Context and Memory\r",
      "startTime": 1088,
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    {
      "title": "Utilizing Git Work Trees for Parallel Development\r",
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    {
      "title": "Rebuilding Context for PR Reviews\r",
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    {
      "title": "Enhancing Workflow with GitHub Integration\r",
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    {
      "title": "Refining Commit Practices and Planning\r",
      "startTime": 1809,
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    {
      "title": "Evaluating API Plans and Usage",
      "startTime": 2002,
      "endTime": 0
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}