LEAP!

Resilience is often described as the capacity to recover quickly from difficulties; or “mental toughness”. But when do you draw the line? When can you decide that enough is enough? #LeapWithAmal

Be sure to subscribe to this show and leave a rating and review!
Follow us on social media:
Instagram at @leap.of.hope / @DukkanMedia
Twitter at @_leapofhope / @DukkanMedia
YouTube: https://www.youtube.com/c/LeapofHope

If you have any questions, get in touch with us at amal@leapofhope.fit
LEAP! is hosted by Amal Murad and brought to you by Dukkan Media.

Show Notes

Resilience is often described as the capacity to recover quickly from difficulties; or “mental toughness”. But when do you draw the line? When can you decide that enough is enough? #LeapWithAmal

Be sure to subscribe to this show and leave a rating and review!
Follow us on social media:
Instagram at @leap.of.hope / @DukkanMedia
Twitter at @_leapofhope / @DukkanMedia
YouTube: https://www.youtube.com/c/LeapofHope

If you have any questions, get in touch with us at amal@leapofhope.fit
LEAP! is hosted by Amal Murad and brought to you by Dukkan Media.

What is LEAP!?

Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.