Hey everybody! We’re back with more Zengineering goodness. This week we’ve got guest Ryan Zaffino hanging out. He’s a Crossfit coach, personal trainer, and studying to be a physical therapist. Crossfit has come up before but this week we’re diving in on what it really is and Ryan’s talking fitness, health, happiness and how he works mindfulness into types of training that you might not think of that way. Enjoy! As always, let us know what you think on the socials, or hello@zengineeringpodcast.com
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Zengineering Podcast is for everyone who loves Science & Technology and also cares deeply about the beauty of Life's Big Questions. We (Adam & Brian) are obsessed with the spot where modern Science, Technology & Engineering meet Philosophy, Art & Spirituality. We have found this to be the place where the most interesting questions are both formulated and discussed. It's the place where mental models are born, and that's what we're really chasing. Are you?