Basic Four Bows - Cape Lookout, Oregon

Basic guided Four Bows format with crystal singing bowls, following four increasing degrees of surrender. Video of this meditation was originally filmed at Cake Lookout, Oregon. Note: Ocean creates white noise sound in the background.

What is Four Bows: An Experiential Journey in Prayer and Meditation?

Guided meditations with crystal singing bowls based on the Four Bows Meditation practice, originally developed by Rev. Eric Elnes, Ph.D. and influenced by Jewish, Christian, Muslim, and Buddhist mystical traditions.