Detachment

Detachment is often misunderstood. It is not avoidance. Not indifference. Not a way of withdrawing after being hurt. It is not an excuse to escape commitment or responsibility. Detachment is closer to sovereignty. It arises naturally when we begin to live from within, rather than from the sense of being separate and incomplete. 

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What is The Empty Cup?

An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.