28. How To Do "To Do's": Common Pitfalls of the To Do List

In this episode I lay out common pitfalls of the dreaded "to do list" and explore ideas on how to approach task initiation executive dysfunction in ways that are more accessible for your ADHD!

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.