Guiding Light with Jill Rooks

Guiding Light with Jill Rooks Trailer Bonus Episode 33 Season 1

Trail Marker No.2 Be a warrior, an explorer and a lover

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What is Guiding Light with Jill Rooks?

In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.