93. Dr. Bonnie Gasquet - Overly stressed? Mood unbalanced!? - Get your hormones checked!

Hormone therapy and treatments can be a real life changer.

Dr. Bonnie Gasquet is a functional medicine practitioner who helps people discover the wonders of bioidentical hormone replacement therapy. If you are experiencing any chronic symptoms commonly associated with menopause and aging, you should consider getting your hormone levels checked. Neglecting our hormone levels as we age can cause a ton of long-term health issues like increased risk for heart disease and dementia, bone loss, sleep disruption, weight gain, hair thinning, and many, many more.

Bioidentical hormones are much safer and more effective than synthetic hormones and can be used to treat these imbalances and help us turn our lives around. Take care of your hormones and allow yourself to feel like a younger, more vivacious you!

Show Notes

🧬 Bioidentical hormones exactly match human DNA hormones: synthetic estrogen can be harmful, but that's not the whole story. 02:44
🤦‍♀️ Some women get a hysterectomy and nobody tells them anything about their hormones. 05:59
❗ When some hormones start to dip: lower progesterone causes your body to want to hold on to fat like a survival mechanism. 07:45
✅ If your mom is getting forgetful, check her estrogen-circulating estrogen that keeps the amygdala active. 10:21
📋 Reasons to go to an anti-aging doctor: the tests that Dr. G does. 13:07
🎯 There's no age limit for receiving bioidentical hormones: women need adequate hormonal therapy after a hysterectomy. 16:54
👩‍❤️‍👨 A story of when progesterone saved a marriage. 19:26
📊 You can get your life back: cortisol is a stress hormone that we shouldn’t forget about. 21:31
💊 Semaglutide helps you lose weight that won’t come back: the misuse and overuse of Semaglutide.  23:33
🧑‍⚕️ Doctors have to play friendly, get their egos down, and accept that we all need to do this together. 28:42
✅ I don't have to settle because I'm 45 and post-hysterectomy: give yourself permission to feel human again. 31:20
👉 We can expand our potential: seek out the care you deserve. 34:04
❤️ Do it from a place of love. 38:53

Links:

👉 Connect with Dr. Bonnie: www.studiohealth.net 

🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 

🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 

✅ Book Jill to speak: www.jillcruz.com 

💗 Join our Love Challenge: https://members.wynweightloss.com

What is The Jill Cruz Podcast?

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season.

I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that.

We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership.
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*Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.