๐๏ธ
Episode Overview
You might have come across Eric through his award-winning podcast โ
The One You Feedโ where he has interviewed hundreds of the wisest and most inspiring humans on the planet.
He's also a father, serial entrepreneur, behaviour coach, and author
on a quest to understand how we might live more intentional lives.And we get into the impact that these conversations has had on his life and perspective over the last decade, but we begin with the chapters of his life before the podcast โ at age 24
Eric was living out the back of a van, spending $300 a day on his heroin addiction and up to 50 years in jail.We dive into this transformational journey of recoveryโthe gifts and challenges inherent in the AA program as well as his thoughts on what created the conditions for both his addiction and the sobriety that followed.
It was interesting to see how Eric and I share a mutual fascination for questions around
how to take insights and apply them to everyday lifeโand the parallels between the
Spiritual Habits group program that Eric hosts with the work that Iโve been involved with around resilience and researching the nervous system.
๐
Show Notes + Links
๐๏ธ Subscribe to the
'One You Feed' podcast on Spotify
๐จโ๐ Learn more about Eric's 8-week
Spiritual Habits Program๐ฅ๏ธ Watch his superb
TEDx talk on the battle of changing your behaviour
Connect + Explore More from Jonny
๐ฆ Follow on Twitter/X
@jonnym1ller๐ซ Learn more about
Nervous System Mastery๐ชท Order our deck of
Calm Cards (these make great gifts)
๐ฑ Check out
Stateshift โ our brand new iOS + Android app
๐ Take the Nervous System Quotient (NSQ)
Self-Assessment (totally free)
๐ Sign up to
The Inner Frontier Newsletter