#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

This is a companion episode to #312 and #314. Minerals! We all know we need them but what are the best sources? How can you tell if your mineral supplement is high quality and bioavailable. On this episode Jared goes into detail about mineral chelates, what chelation means, how it works, why it matters, and how you can make informed decisions when buying mineral supplements for yourself and your family.

Mineral Supplements:

Magnesium Glycinate

Ultimate Vitality Multi-Vitamin

Beef Liver

Beef Organs

Liquid Light

Copper

Zinc

Boron

Additional Information:

Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.

Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.