Self-Leadership Group

Full workshop audio on visualisation and neuroplasticity, including a Visualisation Audio and Hypnosis recording. 
Please note: the Visualisation and Hypnosis audio sections have been extracted from this workshop so you can listen to them independently. 

What is Self-Leadership Group?

Everything you need to know about Mental performance, and how to develop it. Understand how your mind operates and how your brain functions. You will be introduced to evidence-based tools, techniques, exercises, and interventions designed to enhance cognitive processing, emotional regulation, behavioural responses, attitudes, and actions.