Life is a Glimmer

Life is a Glimmer! If you want it to be. This week, Dayna and Jess talk about noticing glimmers, how beneficial it can feel to pay more attention to them, glimmer mannerisms, and the next generation. Not to mention, our lizards brains from the gecko.... Inside joke, only people that listen to this episode will know. Lets get to UnBadding, Baby!

We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to “unbad”.  We are on a journey to dismantle some outdated thinking and start opening ourselves up to more. UnBadding will dig into a variety of topics (toxic positivity, social media upsides and down, diet culture, parenting, relationships, self awareness and reflection, meditation and spirituality, etc...) - Leaning into love, spirituality and acceptance, and how it helps us “unbad”. Join the journey every Thursday!

What is UnBadding?

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe!

UnBadding; A Mental Health and Spirituality Podcast
Unbadding.com
Email us at [e-mail]
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty
Lyrics by Dayna Pereira