meeting your soul

Who doesn't need more love in their lives? Today's episode is all about increasing the flow of love in all that you do, into your being, way of engaging with others and most importantly how to engage with yourself. We talk about how to activate love within your physical, mental and emotional state with specific examples like mantras, wearing the color green (heart chakra), holding rose quartz, and journaling prompts that remove barriers we've placed around our hearts. Tune in and see what tangible tool jumps out at you and be sure to share!

Interested in learning more about aligning your chakras? Visit my website, coachingiwithferrah.com for guided description of each chakra from root to crown. 
 

What is meeting your soul?

This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques.

I’m so happy you’re here – I love you already!

I would love to hear about your story, feel free to reach out on my website, www.coachingwithferrah. You can also connect with me directly on Instagram @ferrahchino.