How Does Your Brain Work?

We all think in different ways, have different experiences and perspectives. Reflecting on how you and your brain work together to process information can provide you with clarity on things such as your learning process, ways in which you communicate, and so much more. Check out this episode to get a closer look at how your brain works.

Show Notes

Show notes: innerworkout.co/post/how-does-your-brain-work

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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.