You Slayed the Dragon. Stop Feeding It.
Episode 92 - Spiritual Awakening with ShazThere comes a point in healing where you have to stop carrying the story of what happened as though it's still happening now. In this episode, I talk about the emotional baggage, old beliefs and survival patterns that continue influencing your relationships and choices long after the original experience has ended.
This isn't about denying trauma, dismissing grief or pretending the pain didn't matter. It's about recognising that you survived it, understanding what it taught you, and deciding that the past no longer gets to control your future.
We explore how repeated thoughts can keep old wounds active, how childhood labels become unconscious beliefs, and why forgiveness is often more about freeing yourself than excusing another person.
In this episode, I discuss:* Why replaying the past keeps the emotional wound alive
* How old stories can affect current relationships and choices
* The difference between honouring pain and making it your identity
* Why childhood beliefs often follow us into adulthood
* How grief, anger and guilt can become confused or mislabelled
* Why your body needs evidence of safety, not positive thinking alone
* How changing your thoughts, words and focus can change what you create
* Why you are your own rescue
* How to stop giving people rent-free space in your mind
* What it means to recognise yourself as the victor rather than the victim
You have already survived the hardest part. You slayed the dragon. Now it's time to stop feeding it, leave the past where it belongs, and build your future from who you are becoming.
๐ง Listen now on: ๐น
Spotify |
Apple Podcasts |
YouTube |
ShazCini Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
You can also join me for regular healing tips and sessions in Skool -
Shaz Cini Healing Hub ๐ฉ Subscribe for exclusive tips & guidance โ
www.shazcini.com Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
๐ Subscribe & turn on notifications so you never miss an episode!
๐ If this episode resonated with you, please leave a review - it helps us reach more souls on their healing journey!