Dr. Amy MacKinnon (https://coalitioncalgary.ca/) and I share our inspiration and fascination in what it is to HEAL. Through discussing how she has handled her own hardships with pain, we explore pain science and the importance of being active participants in our own healing. Anytime I have struggled with pain or injury in the past three years, Amy is my go-to expert! One of her mottos in her work is to ensure her clients spend less time on her table. She is all about educating and empowering people so they can be experts in their own bodies. Enjoy.
Welcome to the ABCs to Live your DOPE Life. This is an opportunity to be a fly on the wall while I engage with some of the most fascinating, inspiring and brilliant people I know who have played a direct or indirect role in my own healing and continued growth process. The change process is not easy, comfortable or nearly as fast as so many of us wish it would be, and my hope with this podcast is to instill some playfulness, simple tools to practice, and ultimately a place for you to recognize that you are not alone.
A DOPE life is one that is aligned with who you truly desire to be, and congruency between what is deep beneath the surface and what shows above the surface. The real. The raw. The complexities of our light and our shadows. The only thing that is ever truly in your way, is YOU. Join me on this journey as we continue to grow stronger together. It’s time to Live your Dope Life.