The Happy Manual: How To Manage Stress At Work

A wire coathanger is one of the simplest but effective inventions - it takes a lot of weight and doesn’t lose it’s shape. But when you turn it upside down and apply stress in the wrong spot, it becomes damaged. In this episode of The Happy Manual, we speak to engineer and ILM Level 4 apprentice, Stephen Sherwood, about managing stress in the workplace.

Show Notes

In this episode of The Happy Manual, highways engineer, Stephen Sherwood, describes stress and strain from an engineer's perspective. He uses the analogy of loads placed on a simple wire coathanger to describe managing loads and balancing tasks without straining your mind and body. 

What is The Happy Manual?

Welcome to The TSW Training Happy Manual, a career fulfilment and happiness at work magazine. Released once a quarter, its features are designed to enrich learner experience and inspire them to get the most from their qualifications.