Do you feel like your body is constantly under stress? Do you find yourself struggling with breakouts and acne or feeling bloated all the time? If so, then it’s time to take a deeper look at how hormones and stress might be linked through the gut. In today's episode, we are joined by Functional Nutritionist Fran Dargaville.
Fran believes in finding the root cause of health issues. Her goal is to help us overcome frustrating digestive symptoms like burning, bloating and belly pain so we can start enjoying the food and life we love. In this episode we discuss the major impacts stress can have on our bodies, how hormones can be affected by imbalances within the body, and how the vagus nerve is key to the gut brain connection.
Fran Dargaville Website: https://frandargaville.com/
Fran Dargaville Instagram: https://www.instagram.com/frandargaville/
Fran Dargaville Facebook: https://www.facebook.com/frandargaville
I Quit Sugar's Gut Rebalance Program: https://iquitsugar.com/pages/gut-rebalance-program-landing-page
Use the code IQUITSUGAR15 to get 15% off your order!
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en