Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:12.

Teacher: Lama Aria Drolma 
Theme: Compassion 
Buddha Amitabha in the Pure Realm of Sukhavati; Central Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.6.3

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Creators and Guests

Host
Tashi Chodron
Guest
Lama Aria Drolma
I’m an ordained Buddhist teacher with over a decade of monastic study and meditation training. I teach worldwide leading retreats, workshops and corporate meditation programs conveying the ancient Buddhist principles, making them relevant in our ever day life, helping us to cultivate loving kindness and compassion and to bring about a transformation of contentment and a genuine sense of well-being

What is Mindfulness Meditation Podcast?

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously