FitBodySecrets

Its easy to focus on the "hard" things. Getting stronger and developing your skills, are easy things to work hard on. The hard part? Working on being strategic with your workouts and executing them to get the most out of them!


What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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