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We take a look at the team Quarter Finals and their weekend, Invites have been sent for the Individual Semi Finals, plus whatever else comes up.
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.