Optimise Your Body with Martin Silva

Why You’re Not Getting The Results That You Want 

In this episode, Martin will talk about the top client problems. It will be incredibly relevant and fitting for all of you at this time of year. He will discuss the frequent errors that people make or mistakes clients have made in the past that have held them back. 

Martin discussed various topics, including his new goal, three factors that will help you reach your full potential, holding yourself accountable, using your words to hypnotize yourself, upgrading your identity, and more.

Listen to the rest of the podcast to discover the three things that can help you reach your full potential and be inspired by Martin’s words. 

“The type of person you believe you are, is ultimately how you identify right? And you have to upgrade your identity and your belief system in order for you to get to the next level.” – Martin Silva

Timestamps

0:02 – Introduction.
0:17 – A quick story time.
2:36 – Martin’s goal.
4:29 – Three things that will unlock your true potential.
4:56 – Limiting beliefs or self-doubts.
6:36 – What’s holding you back from unlocking your true potential? 
7:12 – Hypnotizing yourself with your own words.
8:39 – Hold yourself accountable.
9:14 – What is your identity and how does it affect your beliefs? 
10:39 – Playing the victim instead of taking ownership. 
14:55 – Pre-planning.
15:26 – If you’re not planning ahead, then you are going to fail.
16:29 – Pre-planning your meals.
17:59 – The importance of planning ahead.
20:45 – Self-sabotage superpower.
21:06 – Consistency over perfectionism. 

Connect with Martin Silva: (Social media handles, LinkedIn, Website - hyperlinked)
  1. https://www.instagram.com/martinsilvafitness/
  2. https://www.youtube.com/c/MartinSilvaWBFFPro
  3. https://www.facebook.com/Optimiseyourbodycoaching

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.