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Robert and Jeff get together to review Israel Adesanya's title winning performance at UFC 243 as well as all of that card. Plus a look ahead to UFC on ESPN+ 19 and news of the week including McGregor's assault case.
UFC 243 review (2:30)
UFC on ESPN+ 19 preview (58:25)
Cain Velasquez to WWE (1:17:40)
Michael Bispings eye (1:40:20)
McGregor's assault charge (1:59:28)
Gillespie vs. Lee (2:00:40)
Plugs (2:02:20)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.