Optimise Your Body with Martin Silva

With us in this episode is Corey Boutwell. Fitness model, Corey, has triumphed in many tournaments. He is a professional athlete with the WBFF World Beauty, Fitness, and Fashion. He hosts the Corey Boutwell Podcast, is a business coach, and is a specialist in encouraging men to use their Alpha. Using community, coaching, and material, he assists Modern Men in achieving complete independence.

Martin and Corey talked about the importance of sleep, who Cory is, the true meaning of happiness, the value of reading books, what Cory has learned about himself, and much more.

Continue listening to know more about Cory and be inspired by his words.

“Learn as much as you can about relationships now, and also understand how emotions work. Because relationships, I believe, is one of the most important things ever, it’s the testing grounds for learning about yourself.” – Corey Boutwell

Timestamps

0:03 – Corey’s first time joining a competition.
1:20 – What has Cory learned about himself?
2:35 – The importance of sleep and productivity in business.
5:21 – Who is Cory, and what does he do?
15:09 – Do you feel like some men are losing their purpose in life?
19:52 – How does the Law of attraction work?
22:24 – What’s the true meaning of success and happiness?
28:28 – How to get into a state of mind where you are working on yourself?
31:34 – The value of reading complex books.
31:51 – Why is it important to be honest with yourself?

Resources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)
  1. Corey’s YouTube Channel - https://www.youtube.com/c/CoreyBoutwell
  2. Podcast - https://podcasts.apple.com/au/podcast/corey-boutwell-podcast/id1531072954
  3. Friedrich Nietzsche book - https://g.co/kgs/GXdKhp
Connect with Corey Boutwell: (Social media handles, LinkedIn, Website - hyperlinked)
  1. https://www.facebook.com/corey.boutwell.7
  2. https://www.linkedin.com/in/corey-boutwell-7511b511b/
  3. https://www.instagram.com/coreyboutwell/
Connect with Martin Silva: (Social media handles, LinkedIn, Website - hyperlinked)
  1. https://www.instagram.com/martinsilvafitness/
  2. https://www.youtube.com/c/MartinSilvaWBFFPro
  3. https://www.facebook.com/Optimiseyourbodycoaching


What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.