Made For This with Jennie Allen

Jennie is joined by Aundi Kolber, Trauma Therapist and Author. In their conversation, they talk about how when we listen to our nervous system, it has valuable information to tell us and we can truly notice our feelings. 

MAIN POINTS: Window of tolerance within our nervous system - which is always working and operating.

Our bodies tells us the truth

Try AG1 and get a FREE 1-year supply with your first subscription at drinkAG1.com/madeforthis. 

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Aundi Kolber’s books 

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Show Notes

Jennie is joined by Aundi Kolber, Trauma Therapist and Author. In their conversation, they talk about how when we listen to our nervous system, it has valuable information to tell us and we can truly notice our feelings. 

  • MAIN POINTS: Window of tolerance within our nervous system - which is always working and operating.
  • Our bodies tells us the truth

Try AG1 and get a FREE 1-year supply with your first subscription at drinkAG1.com/madeforthis. 



CONNECT ON SOCIALS: 

Instagram | YouTube | Facebook | TikTok | Pinterest

What is Made For This with Jennie Allen?

Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview.