Clydesdale Media Podcast

Scott has been experiencing cramps and lightheadedness, what do we do there. Cheryl also checks in with the progress from the week and see what adjustuments need to be made. How do Carbs affect electrolytes, What is the plan for next week and Where do we stand on the weight loss journey?

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.