Turkey and Boundaries

Surprise! We dropped an early episode just in time for Turkey and Boundaries! This week, Dayna and Jess talk the importance with setting boundaries for yourself and family to make the holidays more enjoyable. As always, we are so SO thankful for you! Happy Thanksgiving! and screw what Uncle George thinks about you eating that slice of pie.

What is UnBadding?

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe!

UnBadding; A Mental Health and Spirituality Podcast
Unbadding.com
Email us at [e-mail]
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty
Lyrics by Dayna Pereira