Mindfulness Meditation Podcast

Theme: Mandala
Artwork: Mandala of Chandra; Nepal; ca. 1500; pigments on cloth; paintings; Rubin Museum of Art; gift of Shelly and Donald Rubin;
[http://therubin.org/32o]
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:50.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Show Notes

Theme: Mandala Artwork: Mandala of Chandra; Nepal; ca. 1500; pigments on cloth; paintings; Rubin Museum of Art; gift of Shelly and Donald Rubin; [http://therubin.org/32o] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:50. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Creators & Guests

Guest
Lama Aria Drolma
I’m an ordained Buddhist teacher with over a decade of monastic study and meditation training. I teach worldwide leading retreats, workshops and corporate meditation programs conveying the ancient Buddhist principles, making them relevant in our ever day life, helping us to cultivate loving kindness and compassion and to bring about a transformation of contentment and a genuine sense of well-being

What is Mindfulness Meditation Podcast?

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously