Battle Plan 2/06/25

Show Notes

1. Navigating your weekend successfully.

2. What if you miss a training session.

3. Should you be concerned is the weight trend is not dropping.

What is Strong Dad Lessons?

Real insights into the inner workings of our programme, the challenges our clients face, and the strategies that transform their bodies, minds, and lives.
From hard conversations to high-performance habits — this is where we get stuck into it.