How Are Eating Disorders Diagnosed?

How are eating disorders diagnosed, and why were the DSM-5 criteria updated? This episode explores a research study on eating disorder classification and explains how changes to diagnostic guidelines helped more individuals receive diagnoses that better reflected their symptoms.

What is Dear Body, Dear Mind?

Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.