THPStrength

We Sit down with Matt Wilson of Plus Plyos - plusplyos.com - to go into more detail than you knew you wanted to know about plyometric training. Enjoy :)

Show Notes

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ABOUT OUR PODCAST:
If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.