Deep Stretch - Rethinking Community (Again)

Show Notes

On this Deep Stretch episode of Inner Warmup, Taylor tells us what community means to her and shares some exciting, important updates. 

Happy birthday month to Inner Workout who just turned three!

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Show Notes:  innerworkout.co/post/deep-stretch-rethinking-community-again
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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.