1. hey. it's me again.

a little intro to this new podcast season, what i've been up to and what you might expect going forward...

Show Notes

welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.

the video i mentioned:
sri lanka diaries - https://youtu.be/wgbV0Go95vM

What is THIS MOMENT MATTERS with Conni Biesalski?

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.