Taking Control: The ADHD Podcast

Thanks to our fantastic listeners, we have received some great questions, comments, and resources to share after our focus and online shopping shows from the last few weeks.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Thanks to our fantastic listeners, we have received some great questions, comments, and resources to share after our focus and online shopping shows from the last few weeks. This week, we’re talking about notifications, focus, the perils of the return policy in online shopping, and how to exercise your balance muscles while struggling with hyperfocus!

Thanks to all who wrote in to share, and keep those comments coming!


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.