Sage Sisters

A recent study shows that 64% of moms are experiencing a decline in their mental health but not the dads. So what’s really going on here? In this episode, Kate & Anne unpack the invisible weight so many mothers carry: the emotional labor, the mental juggling, and the pressure to do it all.
We’re digging into the stats, the stories, and most importantly what we can actually do about it. From asking for more support to letting go of the “perfect mom” myth, this is an honest, necessary conversation about the real state of motherhood today.

If you’ve ever felt like you’re holding it all together with duct tape and coffee, you’re not alone. 

Obsessions:
Anne's weekly fave - William Sonoma All-Clad Stainless-Steel Outdoor Roasting Pan
Kate's weekly fave - Prosciutto and Melon Salad 

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What is Sage Sisters ?

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life.

Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!