Dad Tired

Most men want to love their wives and kids well—but still feel stuck, disconnected, or misunderstood.
In this episode of the Dad Tired Podcast, Jerrad sits down with Gary Chapman, author of The Five Love Languages, to talk about the deeper issue beneath most marriage and parenting struggles:

👉 We’re often loving sincerely—but in the wrong language.
Together, they explore:
  • Why effort doesn’t always translate to emotional connection
  • The difference between loving sacrificially and loving manipulatively
  • How unresolved childhood wounds affect how men give and withhold love
  • Why empathy feels threatening to many men—and how to build it
  • How dads can discover and speak each child’s unique love language
  • What quality time really looks like in a distracted world
  • The love language that actually matters most (and it’s not yours)
This conversation is honest, practical, gospel-centered, and deeply encouraging for husbands and fathers who want a growing marriage, not a perfect one.

🎧 Listen, take notes, and ask yourself:
Do the people closest to me actually feel loved?

Today's Sponsor: Cozy Earth (use promo code DADTIRED for an exclusive discount)

What is Dad Tired?

You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.

Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.

Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.

Through honest stories, biblical truth, and deep conversations you’ll be reminded:

You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.

This isn’t about trying harder.
It’s about coming home.